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Moms Deserve the Perfect Cup – Win a Nespresso Inissia Bundle

Nespresso Giveaway

Win a Nespresso Inissia Bundle which include a Aeroccino Plus milk frother to the mom that loves coffee.

Is it safe to have caffeine while I’m breastfeeding?

Yes, but don’t overdo it. When caffeine enters your bloodstream, a small amount of it (usually less than 1 percent) ends up in your breast milk. The amount in your milk peaks a couple of hours after you consume it.

Since your newborn’s body can’t easily break down and get rid of caffeine, it may accumulate in his system. (At about 3 months, your baby will begin to process caffeine more efficiently, and over time it’ll become easier for him to excrete it.)

Many experts say that a moderate amount of caffeine (no more than 300 milligrams per day, or the amount in about 16 ounces of brewed coffee) is fine for nursing moms and should cause no changes in most babies’ behavior. But drinking more than two or three cups of coffee a day may cause one or both of you to become irritable, jittery, or agitated, and can contribute to sleeping problems.

That said, every baby is different. If your baby seems to be bothered when you have even a small amount of caffeine, you may want to cut it out of your diet for a while to see if that makes a difference.

Caffeine is not ONLY found in coffee, so make sure you count your caffeine intake with taking into account that tea also contains caffeine:

Coffee Amount Caffeine
coffee, generic brewed 240ml 95-200 mg
black tea 240ml 47mg
green tea 240ml 25mg
Coke 340ml 35mg
Coke lite 340ml 47mg
Red Bull 250ml 77mg
espresso, generic 30ml 64 mg
coffee, generic instant 1 tsp granules 31 mg
coffee, generic decaffeinated 240ml 2 mg

 

*Source: BabyCenter.com 
1. Subscribe to mommy crowds newsletter

2. Like Mommy Crowd, QR Craze & Geeky Mama

3. Share this post on social media and tag 3 moms in the post

4. Comment below

Terms and conditions of the competition:

Entries close Wednesday 31 May 2017. Open to South African residents only.  Prize winners will be notified by email. The names of the winner will be displayed on Mommy Crowd’s website or  Facebook page. The decision is final and no correspondence will be entered into.


Have a look at some of our other giveaways here.

 

Benefits of Breastfeeding – Infographic

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Motherhood is a beautiful, glorious experience comprised of the most wonderful moments and overwhelming demands. Becoming a mom presents you with many unknown skills and is extremely tiring and demanding. If you’re not aware, the experience of motherhood demands not only caring for your baby but it requires allot of duties which include food shopping, clothes, cleaning supplies, and the countless of little things babies and husband need each day. Join our community and stay up-to-date with all the latest news giveaways and event information.

192 Comments

  1. Done and done!! This is much needed ☕

    Reply
  2. Done! I’ve been reading your blog since day one, and always find it such a great resource. Well done guys! Also, I could seriously do with a Nespresso 🙂 But good luck to everyone entering. xoxo

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  3. Love this!!

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  4. #giveaway #nespresso #competition #moms #theperfectcup #nespressomachine #nespressoinissiabundle #mommycrowd #qrcraze #geekymama

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  5. So love to win it’s my 23 years of anniversary soon

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  6. All done!!!!!
    Really needed with 4 balls of energy I have running around lol

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  7. Done! Fingers crossed 🙂 now to sit back and patiently wait for that perfect cuppa! 🙂

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  8. Loving this blog!! I seriously need this in my life. Pick me, pick me!!!

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  9. All requirements done
    This is an amazing giveaway and would love to have one in my kitchen

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  10. Have liked all these awesome pages from the beginning, had problems subscribing to your blog previously but it worked today. So happy, fingers crossed. Sharing on all my mommy groups and with all my new and not so new mommy friends

    Reply
    • #giveaway #nespresso #competition #moms #theperfectcup #nespressomachine #nespressoinissiabundle #mommycrowd #qrcraze #geekymama

      REPLY

      Reply
  11. I so need this and a drip to continuously supply coffee in my bloodstream lol between my almost 4yr old boy with Sensory Processing disorder and my 6 month old Diva lack of sleep for this mommy is an everyday thing and I think I only survive thanks to coffee

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  12. Sold my pixie when life there me some curveballs financially. It was brand new and I miss her everyday! I love coffee and would so love winning this!❤

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  13. I have always wanted one of these. Good luck to everyone. Done… Liked, tagged and shared.

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  14. What an awesome prize!!!!!

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  15. Done 😉

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  16. Done 🙂

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  17. This is exactly what this busy mom of 4 needs

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  18. Much needed to keep up with the kids

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  19. Would love to win!!

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  20. All steps done and would LOVE to win! Giving up coffee completely while pregnant so cant wait to enjoy a bit again of good quality later on

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  21. Love!!!

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  22. Awesome! Done! <3

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  23. Amazing!! Will definitely get us through a few sleepless nights ❤❤???
    P. S. How do we subscribe?

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  24. would loooooove this

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  25. shared liked registered shared holding thumbs will love this working studying mom busy need

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  26. Liked and shared this awesome giveaway

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  27. What a #giveaway….. This amazing #nespresso machine…. Love this #competition just for #moms . This would be #theperfectcup made by the amazing #nespressomachine Thank you #mommycrowd #qrcraze #geekymama

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  28. Done 🙂

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  29. What a awesome prize to keep mommy going through out her busy day.Would love this prize as we do the ordinary coffee kettle style lol 😉

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  30. All done
    Pretty please.
    Mommy of 4
    Boys 2 years old & 8 months old.

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  31. Done.☺

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  32. Done

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  33. I need this

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  34. Done and holding thumbs to have amazing coffee

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  35. Done

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  36. Done!! Thank you for the opportunity 😉 beyond excited…good luck to all you mommies…x

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  37. Yumo! Done and done! 😉

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  38. Wow amazing prize!! Would lve #newmommy ???????? done all #fingerscrossed☕☕☕???

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  39. Done! Awsome giveaway! Would love to win this! I am a coffeeholic!

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  40. Wonderful prize! Holding thumbs ?

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  41. I love coffee it’s my relaxing time wen I have my big mug under blankets

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  42. Oh my goodness I would love one of these. I’m a coffeeholic of note. All steps followed. Fingers crossed ? ?

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  43. Wow!!! This is an amazing giveaway!

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  44. Awesomeness

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  45. WOW, I Love this page and Awesome Prize.

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  46. Done Done Done….entered, liked and sharing my heart out! I would love to win this 🙂

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  47. Done and done! I love this prize!!

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  48. My morning are drab without my coffee boost! I always taste test the coffee at Nespresso promotions at Checkers!

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  49. Super duper amazing, Love love love coffee and this would be gr8 to get me through my days. All steps done.

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  50. Done all the steps…sharing on FB and On Instagram..Tweet done…and hoping to be blessed with this win. Marlene.

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  51. I hope I can win this for my wife because this year we have our first child after being married 4 years.

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  52. I would love to win this machine for my wife. We been married 4 years and only this year god has blessed us with a beautiful baby girl. So she is a mother for the first time

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  53. All steps completed

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  54. Wow owning this prize would make me a very happy mommy..

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  55. Done ???☕

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  56. Liked, registered & shared.

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  57. Pure awesomeness ?❤?❤?
    Done all the steps.
    Fingers crossed.

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    • JUST WAT I NEED THE PERFECT CUP …….I CAN EVEN SMELL THE AROMA!!!!

      Reply
  58. I would love to win!I have three angel babies in heaven .And here on earth I have coffee,my great mom’s and my fur baby keeping me happy. I am grateful

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  59. This prize is exactly what I need to start my days the perfect coffee way!

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  60. Done, liked and shared all 3 pages. Awesome giveaway. I would love to be a winner…. Taking care of 5 of my 6 grandchildren full time and taking care of children in the evening, love it but believe me I’m exhausted sometimes…. Need a special cup of coffee 2 to 3 times daily ☕?this Nespresso Coffee Machine would be the Perfect gift and treat for me ? ???

    Reply
  61. #giveaway #nespresso #competition #moms #theperfectcup #nespressomachine #nespressoinissiabundle #mommycrowd #qrcraze #geekymama so need one of these. Been looking for some affordable ones. This would be great for those late nights awaiting me with my newborn. That’s if I don’t breastfeed. Very interesting about the breastfeeding

    Reply
  62. nespresso coffee machine will be the greatest thing that ever happened to me cause I can’t start a day without coffee and I cannot study without drinking a cup of coffee..that’s how much I love it#fingerscrossed

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  63. nespresso coffee machine will be a life saver cause I cannot start a day without my coffee and I can’t study without drinking coffee..

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  64. All steps done??Thank you for the amazing giveaway. A new mommy to an 8 months old baby girl and the only “girl time” I get with my mom is when baby is sleeping or playing with the aunt so I know with the nespresso coffee machine, it will make my mom and I “girl time” more bliss and enjoyable #Mommycrowd

    Reply
  65. Oooh goodness this is too wonderful
    Liked and shared and
    Dreaming to be lucky
    ????????WOWWEE! fingers crossed. Counting my lucky stars ? ? ? ? ? ? Amazing prize. Following liked and shared ? ? ? ? ?
    #Dreaming
    #hoping
    #Wishing

    ??????????
    ???????

    Reply
  66. #justcantsurviveadaywithoutcoffee

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  67. done thanks

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  68. Informative post. I had no idea coke lite had so much caffeine. As full time teacher, mum and wife. I’m a coffeeholic and I would love to win this.

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  69. Becoming a new mum soon so this would be perfect

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  70. All the steps done? Stunning give away, fingers crossed ?

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  71. Done, done and done 😀 here’s wishing!

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  72. Wow my dream is to have this awesome coffee machine

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  73. This will be a dream come true. Awesomeness

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  74. Awesome prize..entered ❤

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  75. Love Mommy Crowd and Nespresso!

    Reply
  76. Holding thumbs ? thank you for the opportunity ? liked shared and tag..

    Reply
  77. I love coffee!!!

    Reply
  78. Love this blog and page.awesome stuff.keep it up

    Reply
  79. yummy !! sweet , coffee dates

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  80. I would really love to win..perfect gift for my wonderful mother

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  81. Really, really, reeeaally got my fingers crossed for this. Since my little one hasn’t been letting me sleep much anymore.

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  82. ☕☕☕☕☕☕☕☕☕☕☕☕☕☕❤❤❤❤❤❤❤❤❤❤❤❤❤❤ ??????????????

    Reply
  83. Coffee is a mom’s best friend ☕

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  84. Please pick me ??

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  85. I would absolutely love to win this…I am a mommy of 2….just had my second baby….would also share a cup or 3 with my own mother as she is my inspiration and best friend.????❤

    Have done all the steps and now I will hold thumbs xxx thanks for the awesome competition.

    Reply
  86. Done! I would love to own one of these. It’s so hard to come by good coffee without having to drag baby into various cafés just to get a fix. Lol!

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  87. Holding thumbs to win for my Mother

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  88. This would be absolutely awesome!!!!!! Please pick me!!!

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  89. I am THE biggest coffee lover there is!!! I didn’t know all companies involved, but they are all great initiatives!! 🙂 🙂

    Reply
  90. #MommyCrowd #Giveaway #nespressi #competition #moms #theperfectcup #nespressomachine #nespressounissiabundle #mommycrowd #qrcraze #geekymama #win

    Reply
  91. Coffee coffee coffee. Love coffee. What a awesome prize. Fingers crossed.

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  92. Before and during pregnancy I didn’t do coffee to be quite honest. After my daughter and after 2 months of breastfeeding and inly drinking jungle juice, homemade ice tea and water I started to really enjoy and appreciate coffee. Afterall my baby didn’t really sleep during the day eeeeek. In all honesty I am also a bit of a coffee snob..don’t do instant and I don’t do just any coffee. So this would be amazing as coffee to me is a treat and delicacy and not just another cup. X

    Reply
  93. Would love to win this

    Reply
  94. #MommyCrowd #Giveaway #nespressi #competition #moms #theperfectcup #nespressomachine #nespressounissiabundle #mommycrowd #qrcraze #geekymama #win

    Reply
  95. All steps done and now I’m holding thumbs. This would be an amazing gift for my mom and myself as we both are coffee crazy hehehe

    Reply
  96. What an Awesome Prize! I would Love to Win! Entered and Followed all the Steps! Fingers crossed!

    Reply
  97. I most definitely cannot start my day without a good cup of coffee?. SO I REALLY NEED THIS IN MY LIFE,☕☕ LIKED, LIKED,LIKED, SHARED AND TAGGED THREE MOMS?? Now fingers crossed and all I can do is hope and pray i win this baby ?

    Reply
  98. Ooooo nice. Yes please

    Reply
  99. Entering for my mom. Who passed her coffee addiction on to me

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  100. All steps followed. Goodluck to me!

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  101. Love coffee!would be in heaven if I win!!❤️

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  102. Done all steps. I love waking up to the smell of fresh coffee

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  103. Done so excited I would love to win

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  104. Done would love to win this prize

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  105. Done

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  106. Done ❤

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  107. Done!!! Would love to win this prize ?

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  108. Done……. Perfect Birthday Gift #MommyCrowd #Giveaway

    Reply
  109. This is amazing. Just what I need to start my day with a busy 1 year old and keep me going!

    Reply
  110. I’m grateful not to have to give up my coffee all together during pregnancy. The “teaching patience to toddlers” is a great read as well.

    Reply
  111. 2 kids later, extra kilos later…ive decided its time to work on my self confidence again. New running shoes, new red lipstick, pretty pencil skirt waiting to be worn again…this lady’s on a mission…but need that amazing nespresso to get my days started!! Please me part of my make over journey!? Fingers &toes crossed!

    Reply
  112. This would be a great win for my household

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  113. Whoop Whoop! We all need coffee!!!

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  114. I really enjoy reading your blogs, sitting down with the perfect Nespresso cup of coffee while getting some awesome tips would be even better.

    Reply
  115. Awesome giveaway! I would love to win

    Reply
  116. Awesome giveaway! I would love to win!

    Reply
  117. Wonderful prize? just what I need

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  118. Love coffee now then every before, when I was expecting, got addicted to it, even though I know i couldn’t have much, this would be a dream come true?

    Reply
  119. I won’t lie, I would LOVE this amazing gift!!!

    Reply
  120. Entered! ❤️?? Would love to win this phenomenal prize ???

    Reply
  121. Awesome giveaway. I’m a mommy who loves her java ?

    Reply
  122. Liked and sharing this awesome competition – so holding thumbs 🙂

    Reply
  123. Followed all steps
    Fingers crossed to win this awesome prize ❤

    Reply
  124. Liked all three pages and tagged my friends

    Reply
  125. Done fingers crossed

    Reply
  126. Mine will be used to entertain my Mommy empowerment groupie. I promised them a cuppa soon, but i dont have a fancy coffee machine just “yet” ? I did small renovation and now for a breaki with my ladies, this beauty will add the perfect aroma to our morning. #wannawinbadly. (nothing beats the smell of coffee in the morning)☕?

    Reply
  127. Done, done and done… fingers crossed. This has been on my wish list since forever…
    #superexcited

    Reply
  128. Done all the steps? awesome prize for any coffee lover ? Fingers crossed ?

    Reply
  129. All done ✅ super excited ? please pick me!

    Reply
  130. Sending good vibes up into the universe
    Fingers crossed,hoping and wishing I will be the lucky one
    What an amazing prize for mothers day.
    Good luck to all the mommies

    Reply
  131. Done all
    Holding thumbs and toes
    Would really love too win.

    Reply
  132. Oooh yes please i loveeeee coffeee all steps followed on giveaway post

    Reply
  133. Followed steps, fingers crossed would love to win …super excited

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  134. Entered ?❤?

    Reply
  135. WOW! Amazing Giveaway!!! Done all the steps ????

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  136. DONE!!

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  137. #giveaway #nespresso #competition #moms #theperfectcup #nespressomachine #nespressoinissiabundle #mommycrowd definitely need one of these. Hubby would be so great full for those long nights

    Reply
  138. Have just signed up for your awesome newsletter and am going to enjoy reading it. Have liked all 3 pages and I must say as a coffeeholic this is an absolutely fantabulous prize that you are offering. Only 1 winner so my fingers are crossed, good luck to all

    Reply
  139. Ooo Would love to get my hands on this and to get a kick stary every morning .???

    Reply
  140. All done

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  141. Entered holding thumps thank you for the oppertinuty?

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  142. Done done done

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  143. Done, nobody deserves this more than a mum when sleep time has become nap time. #momsdeserveit

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  144. Done!! Holding thumps ?

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  145. I would so love this….. Done the above

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  146. Wow would be amazing .mom. Of a 2 week old . Done alll. #fingerscrossed

    Reply
  147. What an awesome competition! I’d really love this prize.

    Reply
  148. Done!! I would love to win this…. currently I have a 2 week old and a 3 and a half year old so getting very little sleep and a cup of this coffee in the mornings would be a great way to start my day!!

    Reply
  149. Always been a dream of mine to win one of these. Please make it happen! Lol

    Reply
  150. Will love to win this prize?????

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  151. Done

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  152. This os exactly what this busy mum of 4 needs

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  153. Awesome prize hope im the lucky gal.

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  154. Love me some.coffee yum yum

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  155. All done! Fingers crossed ?

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  156. I would really love to win this awesome giveaway for my mom since May is the mother’s day month, it will be the best gift

    Reply
  157. Yes please

    Reply
  158. Lovely giveaway. Liked, shared, commented – all done

    Reply
  159. Great competition
    Fingers crossed xxx

    Reply
  160. Wow imagine winning this prize would be awesome I really enjoy my coffee time winning this prize would mk it more enjoyable

    Reply
  161. I desperately NEED this more than anything, being a mom of 3 and looking after my baby brother my sanity relies on my daily dose of coffee.

    Reply
  162. Entered all the steps. ? Fingers crossed! May winning this mean my coffee is stronger then my toddlers ??

    Reply
  163. Oh my goodness! What I would do to win. Can’t live without my coffee.

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  164. All done. I need this for a quick pic me up

    Reply
  165. Oh my goodness! What I would do to win. Can’t live without my coffee. How exciting.

    Reply
  166. Ahhhh this would be so awesome….With this coffee and coffee machine I can take over the world!! Hahaha…jokes..but really it’s an awesome competition. Love coffee! Done all the steps ?

    Reply
  167. I would love to win dis awesome giveaway for my, it would be the best way to seal the mother’s day month❤

    Reply
  168. All you need is…Coffee!
    Done all the steps

    Reply
  169. What a lovely prize!! Yum!

    Reply
  170. Holding thumbs that I could spoil my mommy with a well-deserved gift!

    Reply
  171. Done all the steps

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  172. Fingers crossed! 🙂 I could do with a decent cup of coffee before having to wake my very energetic 2 year old up for creche lol

    Reply
  173. All done:) would so love one of these ??

    Reply
  174. I would love to win this for My mum…
    She so deserves this..
    Competed all steps
    Hope to win

    Reply
  175. I could SO use this. Love my coffee and can use the pods to keep my eyes open. Holding thumbs 🙂

    Reply
  176. Nothing better than a good cuppa coffee 🙂 🙂 🙂 Fingers and toes tightly crossed 🙂 🙂 🙂

    Reply
  177. Done all and would love to win!

    Reply
  178. Yes please ?

    Reply
  179. A Mom’s dream machine ?
    I’ve entered and shared with 3 amazing Mom’s ?

    Reply
  180. Just what I need! Great competition

    Reply
  181. Done and Dusted. Now to hold my breath, cross my fingers and toes and hope I win. Good luck to all. <3

    Reply
  182. Last 2 days to enter our amazing give away… Please make sure you complete all the steps for your entry to be valid… 🙂

    #win #Giveaway Did someone mention coffee …my favourite colour just saying
    #giveaway #nespresso #competition #moms #theperfectcup #nespressomachine #nespressoinissiabundle #mommycrowd #qrcraze #geekymama

    Reply
  183. Awesome giveaway! I would love to win

    Reply
  184. Love the information, so amazingly handy!

    Reply
  185. What an awesome prize ☕

    Reply
  186. Awesome prize

    Reply
  187. What a awesome prize!

    Reply
  188. Fantastic! #MomsDeserveTheBest #Nespresso

    Reply
  189. Would love to win this. …need my cup of coffee in the morning to get my toddler on time for play school

    Reply
  190. Exactly what I need… amazing prize..

    Reply

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